I have noticed people searching for information on Sprouting so I thought I’d give a quick update to say I have Black Eyed Beans/Peas in soak now so I shall start them off sprouting in my BioSnacky Jar in the morning and I also have some White Beans in soak, that is all it says on the packet so I am not sure which white bean they are I will have to do some Google searches for images! I thought they may be Cannellini Beans but looking at photos of them they have a pink hue..
And just to re cap don’t sprout Kidney Beans (I noticed one search for that came up in my Blog Stats!)
Today I managed to buy (on the Greek Side, Carrefour) a few new beans to try sprouting; Adzuki, Soya & Flageolet. They had lots of others I will try next time like Puy Lentils. I also restocked on Mung Beans!
I have the Adzuki & Soya Beans soaking now..
I let the Soya Beans sprout longer & I think this made them too tough- I just threw them on the vegetable patch! I think I will try them again but in a colander with a weight pressing down (like with Mung Beans)..
Adzuki Beans are still in the Bio Snacky jar- I’m not sure about these! I keep trying them but they aren’t my favourite..
The White Beans don’t seem to be doing very well, I have moved them to a colander as maybe they are cramped in the jam jar, a few of them are just starting to bulge where the sprout will be.. ** Well as an update they started to smell bad & I threw them away, I wonder if they had been treated which stopped them from growing **
The Black Eye Beans/Peas are doing well, I went through picking the skins off as they are floating about when I rinse them, I ate a couple that were ready- they are nice..
I can see why Chick Peas are one of the mostly popular sprouts.. I don’t even like Chick Peas normally but sprouted they taste different! They are nice raw on salad or also boiled for 5 minutes to have hot.. Don’t sprout them for too long, they tasted best when the sprouts were quite small!
This week I am going to try Flageolet Beans